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Improved Physical Flexibility and Strength.

Stress Reduction and Relaxation.

Enhanced Mental Clarity and Focus.

Better Breathing Patterns

Promotion of Overall Well-Being

Inner Peace and Calmness.
Certified Medical Yoga Therapist with 18+ Years of Experience.
As a former software professional, I took a leap of faith to pursue my true calling – Yoga. I’m now a:
– Certified Medical Yoga Therapist
– Ayush Ministry Certified Wellness Coach
– M.A. in Yogshastra
My passion lies in using yoga as a tool for holistic healing and transformation. I work as a Yoga Therapist and Teacher, dedicated to making a positive impact in people’s lives.
My Mission:
To empower individuals to achieve physical, mental, and emotional well-being through the ancient wisdom of yoga. I believe that making a difference in lives is the greatest reward, and I’m committed to helping others unlock their full potential.
Feel free to connect with me to learn more about my yoga services and how I can support you on your wellness journey!